Denali

from $8,500

Denali is often called the “coldest mountain in the world” with temperatures descending to -40 degrees at night in winter!

 

  • Price
    $8,500
  • Duration
    23 Days Door to Door
  • Activity Level Extreme
    7/8
  • Elevation
    6190m | 20,310 ft.

Overview:

Also known as Mount McKinley, Denali is the highest mountain peak in North America with a summit elevation of 6,190m. The name, Denali, means ‘the great one’ in the Athabaskan language and is regarded as the third most prominent and third most isolated peak after Mount Everest and Aconcagua. Many climbers report it to be one of the most arduous and challenging summits they have ever attempted.

Denali has two significant summits – the South Side is the higher one and is most frequently climbed, with the North Summit rarely attempted. Denali is often called the “coldest mountain in the world” with temperatures descending to -40 degrees at night in winter! Superb levels of fitness, altitude experience over 14,000 ft and solid glacier travel skills are prerequisites for this trip.

Skill Level

In order to attempt Denali, you will need to be extremely proficient in basic mountaineering skills – including cramponing, crevasse rescue, glacier travel on a rope team and self-arrest. Individuals need to be extremely fit, well-trained and in excellent physical condition if they wish to climb this mountain.

The adventure package inclusions and exclusions at a glance
What is included?Items that are included in the cost of package price.
  • All logistics up to the summit and back
  • All facilitation costs
  • Flights from Talkeetna to Kahiltna Base Camp and back
  • 4 lodge nights in Talkeetna
  • Climbing permit
  • High quality tents on the climb
  • All communal kitchen and camping gear
  • Sleds and all rigging
  • All group climbing gear
  • Good quality food on the climb
  • Imported high altitude freeze dried food for high camps
  • Gas & burners for the climb
  • Walkie-talkie sets for the team
What is not included?Items that are not included in the cost of package price.
  • International travel
  • All personal climbing gear
  • Emergency evacuation
  • Insurance
  • Personal expenses
  • Gratuities and summit bonus
  • Personal medical expenses, medical and evacuation insurance
  • Any costs arising from flight cancellation/ delays, political disturbance or natural disasters.
Gear List:

The emphasis on equipment necessary for mountain travel follows two simple tenets: lightweight and functional. The items you choose to take should be lightweight, dependable, and adaptable to a variety of extreme conditions. The quality of the equipment you choose has a lot to do with how warm, dry, and safe you will remain, so be critical of quality and the proper fit of clothing. Comfort lends itself to a more enjoyable experience!

The layering system outlined below is usually sufficient for most people, but if you tend to be colder, bring one extra medium layer (such as a vest), which will be ideal for extra warmth around camp. When making the final decision as to what goes into your pack, remember that it’s a fine art of taking just enough clothes and accessories to do the job, while not over-burdening yourself with items you probably will not use.

Cotton clothing must be avoided because it dries very slowly and is a poor insulator when wet. Instead, choose wool or synthetic fabrics that “wick” the sweat and moisture away from your skin to keep you much warmer.

 

CLIMBING EQUIPMENT:

  • Jumar – one right or left
  • Climbing Harness
  • Ice axe with leash
  • Crampons
  • Anti-balling plates
  • Crampon rubber protectors
  • Walking sticks
  • Prussic loops
  • Screwgate Carabiners x3
  • Regular Carabiners x3
  • Slings x3
  • Figure of 8 / rappel device
  • Climbing Helmet

 

FOOTWEAR:

  • Double-layered boots – Millets / La Sportiva
  • Trekking boots
  • Running shoes
  • Thongs / Sandals
  • Gaiters
  • Spare boot laces for trekking boots
  • Expedition socks x4
  • Trekking socks x4
  • Liner socks x4
  • Toe warmers
  • Booties

 

TECHNICAL CLOTHING:

  • Downsuit
  • Down jacket
  • Gortex longs
  • Gortex shell
  • Salopets
  • Trekking pants x2
  • Thermal underwear – tops & bottoms x3
  • Normal underwear
  • Long-sleeved trekking shirts x3
  • Thermal suit – optional
  • Short-sleeved technical shirts x3
  • Soft shell jacket
  • Hard shell jacket
  • Polartec longs x2
  • Polartec long-sleeved tops x2

 

HANDWEAR:

  • Mitts x2
  • Polartec gloves x2
  • Silk glove liners x2
  • Hand warmers

 

HEADWEAR:

  • Balaclava – heavyweight
  • Balaclava – lightweight
  • Neoprene facemask – optional
  • Woollen hat / beanie
  • Woollen scarf
  • Head torch x2 – plus spare batteries
  • Sun hat
  • Cap
  • Goggles – 100% UV & IR
  • Sunglasses – with side covers

 

PERSONAL EQUIPMENT:

  • Expedition backpack – 80 litre
  • Trekking backpack – 50 litre
  • Sleeping bag – minus 40˚C
  • Sleeping bag – minus 15˚C
  • Sleeping bag liners x2
  • Compression bags x3
  • Self-inflatable mattress
  • Closed cell foam pad
  • Pillow / cushion
  • Toiletries
  • Towel
  • Thermos flask x2
  • Thermos mug
  • Knife, fork, spoon
  • Nalgene bowl
  • Leatherman multi-tool
  • Pocketknife
  • Water bottles with insulation x2
  • Large karrimor plastic bags x2
  • Medium karrimor plastic bags x4
  • Pee bottle / funnel
  • Duct tape
  • Baby wipes
  • Zip-lock bags x10
  • Sunscreen – maximum SPF
  • Protective cream for lips – maximum SPF
  • Whistle
  • Ear plugs
  • Hand sanitizer

 

TRAVELLING GEAR:

  • Large waterproof duffel bags x3
  • Locks
  • Shorts & t-shirts
  • Mobile phone & charger
  • Books
  • Passport & travel documents
  • Passport photos for visas x8
  • Certified copies of all travel documentation
  • Currency / credit cards
  • Pens & pencils
  • Journal (optional)
  • Reading glasses (optional)
  • Camera equipment
  • Battery chargers
  • International adaptors
  • Binoculars (optional)
  • Playing cards (optional)
  • Clean clothes for travelling home

 

FIRST AID:

  • Personal First Aid Kit
  • Medication / Prescriptions
  • Energy drinks
Visas and Training.
Visas & Vaccinations:

Visas

Please consult your nearest USA Consulate or Embassy for further details.

 

Vaccinations

No immunizations are currently required. However, we suggest you chat to your local Travel Clinic for their recommendations.

Training Guide:

This training information is intended as a guideline and should be used as such. If you are unsure about anything, please chat to us!

Most importantly, before you embark on any exercise program, please consult your doctor or exercise physiologist to make sure that you are ready for the increased workload.

A focused training program should begin 3 – 4 months before the trip, but working on your base fitness before that is important as it lays a good foundation for the harder work that will follow.

 

Physical Conditioning

Climbing big mountains requires cardiovascular endurance (via aerobic training), strength endurance (through strength conditioning) and climbing-specific training (i.e. hiking with a pack).

Being in strong physical shape is one of the most important aspects for a successful trek. You should be planning to progressively increase your aerobic training and speed of weekly training hikes to give you climbing-specific conditioning that cannot be matched by any other sort of training.

 

Cardiovascular Conditioning

Suggested activities include running, cycling, mountain biking, swimming, walking on an inclined treadmill, doing stair stepping or stepmill training, trail running, walking up and down hills, or participating in step aerobic classes.

When first beginning a cardiovascular training program, begin with three workouts (i.e. Monday, Wednesday and Friday) of 30 minutes of sustained activity at a moderate intensity, and build up to 4-5 aerobic sessions of sustained effort for at least 45 – 60 minutes (taking Wednesday and Sunday as rest days, for example).

Be sure to include a 5-10 minute gentle warm-up before working at your target heart rate for the day. For most workouts, choose a level of exertion that allows you to connect a few words together in a phrase, but leaves you feeling comfortably tired at the end of the workout.

Remember to cool down with 5-10 minutes of appropriate stretching of the muscles you used most in your activity, including lower back, calves, hamstrings, hips and quadriceps.

 

Strength Conditioning

 Training with weights, backpacks and gym machines will help you build overall strength, particularly in the lower back, abdominals, upper back, shoulders and legs. Developing strength in your upper back and shoulders will help with carrying a pack and using trekking poles.

The calves, hips, quads, hamstrings and glutes are all involved in ascending and descending steep sections and scree slopes, which will be encountered on Denali.

Before embarking on any weight training, please consult with a qualified gym instructor so that you are well briefed in terms of using the equipment. Most important in strength training is to be sure that you maintain proper form at all times in order to prevent injury or strain.

 

Climbing Conditioning

This involves hiking steep outdoor trails, going up and down stairs or training on an inclined treadmill. In the months leading up to the expedition, it is important to do some long walks in the mountains.

Remember: All of your training is geared towards giving you the strength and endurance to summit Denali and successfully get back down again.

You’re looking at any time from 1 May to 30 June. However, recent weather patterns make summiting in the late season more challenging. There are pros and cons to early, mid and late season summit attempts – chat to us for details!

Overall Rating
5/5
Trevor, Seattle, USA
Reviewed On 18/04/2019
5/5

“I have never been so cold in all my life. The landscape was magical and the climb itself was exhilarating. The way Adventures Global facilitated my expedition was superb and it flowed without a hitch. I will definitely climb with them again

Donald, Cape Town, South Africa
Reviewed On 18/04/2019
5/5

What an incredible adventure. It was the toughest thing that I have ever done, but the surrounding beauty was unsurpassed. On our way down from the summit, I fell into a crevasse while rounding Windy Corner. I was so grateful for all the training we had done along the way and for the wealth of experience that our guides had. I was able to survive the situation and I am all the more wiser and grateful for it.”

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